A research-led space helping families move better, sleep better,
A research-led space helping families move better, sleep better,
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Welcome to Dr Chali!

Children’s lives are changing fast, and that can affect how they move, sleep, learn, and connect. My work focuses on understanding these changes and translating evidence into practical support for families and communities. My work integrates research, parenting experience, and global collaboration to help children thrive in a digital and rapidly evolving world.

Meet Dr Chali

"We can't pause the digital world — but we can raise children who thrive in it." — Dr Chali

What I do

I study how children move, sleep, and use digital technology, and how these habits shape their health, learning, and daily functioning. My goal is simple: turn high‑quality evidence into clear guidance for families, useful insights for researchers, and actionable frameworks for policymakers.

  • Practical guidance for parents
  • Evidence‑based insights for researchers
  • Clear tools for policymakers

If you’re here to learn, collaborate, or create change, you’re in the right place.

Three ways to explore

For parents

For Policymakers

For researchers

Simple, practical resource to support your child’s movement, sleep, and digital habits.

For researchers

For Policymakers

For researchers

Publications, projects, datasets, and opportunities to collaborate.

For Policymakers

For Policymakers

For Policymakers

Country profiles, policy briefs, and implementation tools for healthier communities.

Why this work matters

Children today are growing up in environments that move fast — digitally, socially, and physically. Families need guidance they can trust. Governments need evidence they can act on. Researchers need collaboration that crosses borders. My work connects these pieces so we can build environments where children thrive.

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